I have built a framework to help clients heal effectively and efficiently.

But everyone is unique and their healing journey is too.

I have three paths for you start your healing journey.

Explore which is the best option for you!

TEST

✳︎

ASSESS

✳︎

MEND

✳︎

FLOURISH

✳︎

TEST ✳︎ ASSESS ✳︎ MEND ✳︎ FLOURISH ✳︎

This is the framework I use with all clients for a clear, guided path to healing...

with plenty of ways to tailor and individualize along the journey!

Choose Your Path ⤵

Work with Amy 1:1 through virtual session in a secure portal.

All session with be you and Amy for individualized care and support.

Great if you know you benefit with a little more “handholding” and accountability.

A hybrid approach!

All the content in Flourish: The Foundations with added 1:1 Support.

Want to see what you can do on your own first before committing to 1:1 support and testing?

Start with the Flourish: The Foundations.

A self-guide program teaching you the foundations of gut health. Content includes:

  • Digestion Basics

  • Healthy Plate Foundations

  • Symptom Relief Strategies

  • Supplement Recommendations

  • Gut Healthy Grocery List

  • Meal Plan and Recipes Ideas

Get In Touch

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.