I have built a framework to help clients heal effectively and efficiently.
But everyone is unique and their healing journey is too.
I have three paths for you start your healing journey.
Explore which is the best option for you!
TEST
✳︎
ASSESS
✳︎
MEND
✳︎
FLOURISH
✳︎
TEST ✳︎ ASSESS ✳︎ MEND ✳︎ FLOURISH ✳︎
This is the framework I use with all clients for a clear, guided path to healing...
with plenty of ways to tailor and individualize along the journey!
Choose Your Path ⤵
Work with Amy 1:1 through virtual session in a secure portal.
All session with be you and Amy for individualized care and support.
Great if you know you benefit with a little more “handholding” and accountability.
A hybrid approach!
All the content in Flourish: The Foundations with added 1:1 Support.
Want to see what you can do on your own first before committing to 1:1 support and testing?
Start with the Flourish: The Foundations.
A self-guide program teaching you the foundations of gut health. Content includes:
Digestion Basics
Healthy Plate Foundations
Symptom Relief Strategies
Supplement Recommendations
Gut Healthy Grocery List
Meal Plan and Recipes Ideas
Get In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.

